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Teff, like many whole grains, contains oxalates, which may contribute to the formation of kidney stones in susceptible individuals. Adequate hydration can help mitigate this risk.
Phytic Acid:문어효능
超级食物章鱼的好处
タコの効能
Octopus

 

돼지고기효능
超级食品猪肉的好处
豚肉の効能
Pork Benefits


Teff has a low glycemic index, meaning it has a minimal impact on blood sugar levels, making it suitable for individuals managing diabetes.
Considerations and Possible Side Effects:
Oxalates:소고기효능
超级食品牛肉的好处
牛の効能
Beef

 

파파야효능
超级食品木瓜的好处
パパイヤの効能
Papaya


Teff contains significant amounts of calcium and phosphorus, essential minerals for maintaining strong and healthy bones.
Low Glycemic Index:두리안효능
超级食品榴莲的好处
ドリアンの効能
durian

 

초콜릿효능
超级食品巧克力的好处
チョコレートの効能
Chocolate


Teff is an excellent source of iron, crucial for preventing iron-deficiency anemia and supporting overall energy levels.
Bone Health:자두효능
超级食品李子的好处
プラムの効能
Plums

 

멜론효능
超级食物甜瓜的好处
メロンの効能
Melon


The high fiber content in teff promotes digestive health, regulates blood sugar levels, and supports weight management by promoting a feeling of fullness.
Iron-Rich:밀크씨슬효능
水飞蓟的好处
ミルクシスルの効能
Milk Thistle

 

비파열매효능
超级食品枇杷果的好处
ビパ果実の効能
loquat fruit


Teff contains all the essential amino acids, making it a rare and valuable complete protein source, especially for those following plant-based diets.
High in Fiber:죽순의효능
超级食物竹笋的好处
たけのこの効能
bamboo shoots

 

달걀효능
超级食物鸡蛋的好处
卵の効能
Eggs


Teff is naturally gluten-free, making it an excellent choice for individuals with celiac disease or gluten sensitivity.
Complete Protein Source:배추효능
超级食物卷心菜的好处
キャベツの効能
Cabbage

 

수박효능
超级食物西瓜的好处
スイカの効能
Watermelon


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11/16/2018 11:20 AM

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