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Some individuals may be allergic to guava. Allergic reactions can manifest as itching, swelling, or hives. If you have known allergies, approach guava consumption cautiously.
FODMAP Sensitivity:prickly pear
千年草の効能と副作用
超级食品仙人掌的功效和副作用
천년초효능

 

arrowroot
チックの効能と副作用
超级食物竹芋的好处和副作用
칡효능


With its high fiber content and relatively low calorie count, guava can be a satisfying and nutritious addition to a weight-conscious diet.
Considerations and Possible Side Effects:
Allergies:deodeok
ダドックの効能と副作用
超级食品 deodeok 的好处和副作用
더덕효능

 

Sweet Basil
スイートバジルの効能と副作用
超级食品甜罗勒的好处和副作用
스위트바질


Guava contains vitamins A and various B vitamins, contributing to vision health, skin health, and overall well-being.
Weight Management:bay leaf
月桂樹の葉の効能と副作用
超级食品月桂叶的好处和副作用
월계수잎효능

 

Sancho
サンチョの効能と副作用
超级食品桑乔的好处和副作用
산초효능


Some studies suggest that guava may help regulate blood sugar levels, making it a potentially beneficial fruit for individuals with diabetes.
Rich in A and B Vitamins:Lemon Balm
レモンバームの効能と副作用
超级食品柠檬香脂的好处和副作用
레몬밤효능

 

coix seed
ユルムの効能と副作用
超级食品薏苡仁的好处和副作用
율무효능


The potassium content in guava helps regulate blood pressure, promoting cardiovascular health. Additionally, the fiber and antioxidants may contribute to lowering cholesterol levels.
Blood Sugar Regulation:모링가효능
超级食品辣木的好处和副作用
モリンガの効能と副作用
Moringa

 

멸치효능
超级食品凤尾鱼的好处和副作用
エンチョビの効能と副作用
anchovies


Guava boasts an impressive array of antioxidants, including lycopene and beta-carotene, which help neutralize free radicals, potentially reducing the risk of chronic diseases.
Supports Heart Health:오디효능
超级食品桑葚的好处和副作用
アウディの効能と副作用
mulberries

 

가지효능
超级食物茄子的好处和副作用
ナスの効能と副作用
Eggplant


The high fiber content in guava supports digestive health by promoting regular bowel movements, preventing constipation, and contributing to a healthy gut microbiome.
Antioxidant Powerhouse:당근효능
超级食品胡萝卜的好处和副作用
ニンジンの効能と副作用
Carrots

 

곶감효능
超级食品柿干的好处和副作用
岬の効能と副作用
dried persimmon


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brentonfernard
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Uploaded on:
01/19/2018 12:51 PM

Views: 6137

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