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Guava contains FODMAPs (fermentable oligo-, di-, mono-saccharides, and polyols), which may cause digestive discomfort in individuals with FODMAP sensitivity.
Latex-Fruit Syndrome:굴의효능
Oysters
해삼효능
sea cucumber
마누카꿀효능
Manuka Honey
블랙커피효능
black coffee

 

치즈효능
Benefits of Cheese
고구마효능
Benefits of Sweet Potatoes
병풀효능
Benefits of Centella asiatica
생강효능
Benefits of Ginger


Some individuals may be allergic to guava. Allergic reactions can manifest as itching, swelling, or hives. If you have known allergies, approach guava consumption cautiously.
FODMAP Sensitivity:노니효능
noni
녹용효능
deer antler
로열젤리효능
royal jelly
도라지효능
bellflower root
호박효능
Pumpkin
낫토효능
natto


With its high fiber content and relatively low calorie count, guava can be a satisfying and nutritious addition to a weight-conscious diet.
Considerations and Possible Side Effects:
Allergies:연근효능
lotus root
파스닙효능
Parsnip
라디치오효능
radicchio
과라나효능
Guarana

 

카모마일효능
Chamomile
보스웰리아효능
Boswellia
퀴노아효능
Quinoa
핑거루트효능
Fingerroot


Guava contains vitamins A and various B vitamins, contributing to vision health, skin health, and overall well-being.
Weight Management:아이스플랜트효능
Ice Plant
체리효능
cherries
파프리카효능
paprika
블랙커런트효능
Blackcurrant

 

팥효능
超级食品红豆的好处
小豆の効能
red beans


Some studies suggest that guava may help regulate blood sugar levels, making it a potentially beneficial fruit for individuals with diabetes.
Rich in A and B Vitamins:흑염소효능
黑山羊的好处
黒塩素の効能
Benefits of black goat

 

오미자효능
超级食品五味子的好处
ドオミザの効能
Schisandra chinensis

유자효능
超级食品柚子的好处
ゆずの効能
yuzu


The potassium content in guava helps regulate blood pressure, promoting cardiovascular health. Additionally, the fiber and antioxidants may contribute to lowering cholesterol levels.
Blood Sugar Regulation:고추효능
超级食物辣椒的好处
唐辛子の効能
peppers

 

히비스커스효능
芙蓉的好处
ハイビスカスの効能
Benefits of Hibiscus

마카다미아효능
超级食品澳洲坚果的好处
マカダミアの効能
Macadamia


Guava boasts an impressive array of antioxidants, including lycopene and beta-carotene, which help neutralize free radicals, potentially reducing the risk of chronic diseases.
Supports Heart Health:녹즙효능
超级食品绿汁的好处
青汁の効能
Green Juice

 

수박의효능
超级食物西瓜的好处
スイカの効能
Watermelon

문어효능
超级食物章鱼的好处
タコの効能
Octopus


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Uploaded on:
01/09/2019 08:21 AM

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