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Enjoy guava as a whole fruit by simply washing and slicing it. The seeds are edible and provide an additional crunch.
Smoothies and Juices:Lemon Balm
レモンバームの効能と副作用
超级食品柠檬香脂的好处和副作用
레몬밤효능

 

coix seed
ユルムの効能と副作用
超级食品薏苡仁的好处和副作用
율무효능


Guava contains oxalates, which, in excess, may contribute to the formation of kidney stones. Those prone to kidney stones should moderate their guava intake.
Incorporating Guava into Your Diet:
Fresh and Whole:모링가효능
超级食品辣木的好处和副作用
モリンガの効能と副作用
Moringa

 

멸치효능
超级食品凤尾鱼的好处和副作用
エンチョビの効能と副作用
anchovies


Guava may interact with certain medications. For example, its high vitamin K content could interfere with blood-thinning medications. Consult your healthcare provider if you are on medication.
Oxalates:오디효능
超级食品桑葚的好处和副作用
アウディの効能と副作用
mulberries

 

가지효능
超级食物茄子的好处和副作用
ナスの効能と副作用
Eggplant


Individuals allergic to latex may experience cross-reactivity with certain fruits, including guava, due to shared proteins. If you have latex allergy, monitor for any adverse reactions.
Interactions with Medications:당근효능
超级食品胡萝卜的好处和副作用
ニンジンの効能と副作用
Carrots

 

곶감효능
超级食品柿干的好处和副作用
岬の効能と副作用
dried persimmon


Guava contains FODMAPs (fermentable oligo-, di-, mono-saccharides, and polyols), which may cause digestive discomfort in individuals with FODMAP sensitivity.
Latex-Fruit Syndrome:능이버섯효능
超级食品 Neungi 蘑菇的好处和副作用
ツキノコの効能と副作用
Neungi mushroom

 

영지버섯효능
超级食品灵芝的好处和副作用
ヨンジキノコの効能と副作用
Reishi Mushroom


Some individuals may be allergic to guava. Allergic reactions can manifest as itching, swelling, or hives. If you have known allergies, approach guava consumption cautiously.
FODMAP Sensitivity:차가버섯효능
超级食品白桦茸的好处和副作用
チャガキノコの効能と副作用
chaga mushroom

 

표고버섯효능
超级食品香菇的好处和副作用
シイタケの効能と副作用
shiitake mushrooms


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Uploaded on:
08/04/2018 01:20 PM

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