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Guava contains FODMAPs (fermentable oligo-, di-, mono-saccharides, and polyols), which may cause digestive discomfort in individuals with FODMAP sensitivity.
Latex-Fruit Syndrome:알로에효능
超级食品芦荟的好处和副作用
アロエの効能と副作用
Aloe

 

고추냉이효능
辣根的好处和副作用
わさびの効能と副作用
horseradish

비름나물효능
苋菜的功效与副作用
藻類の効能と副作用
Amaranth herb


Some individuals may be allergic to guava. Allergic reactions can manifest as itching, swelling, or hives. If you have known allergies, approach guava consumption cautiously.
FODMAP Sensitivity:캐슈넛효능
超级食品腰果的好处和副作用
カシューナットの効能と副作用
Cashew Nuts

 

피칸효능
超级食物山核桃的好处和副作用
ピーカンの効能と副作用
Pecan

콜라비효능
超级食品大头菜的好处和副作用
コラビの効能と副作用
kohlrabi


With its high fiber content and relatively low calorie count, guava can be a satisfying and nutritious addition to a weight-conscious diet.
Considerations and Possible Side Effects:
Allergies:테프효능
超级食物画眉草的好处和副作用
テープの効能と副作用
Teff

 

브라질넛효능
超级食品巴西坚果的好处和副作用
ブラジルナットの効能と副作用
Brazil nuts

나팔꽃효능
牵牛花的好处和副作用
朝顔の効能と副作用
morning glory



Some studies suggest that guava may help regulate blood sugar levels, making it a potentially beneficial fruit for individuals with diabetes.
Rich in A and B Vitamins:가리비효능
扇贝的好处和副作用
ホタテの効能と副作用
scallops

 

꼬막효능
鸟蛤的好处和副作用
鼻膜の効能と副作用
cockles

홍합효능
贻贝的好处和副作用
ムール貝の効能と副作用
mussels


The potassium content in guava helps regulate blood pressure, promoting cardiovascular health. Additionally, the fiber and antioxidants may contribute to lowering cholesterol levels.
Blood Sugar Regulation:우엉효능
超级食品牛蒡的好处和副作用
ゴボウの効能と副作用
burdock

 

페퍼민트차효능
薄荷茶的好处和副作用
ペパーミント茶の効能と副作用
peppermint tea

스피아민트차효능
留兰香茶的好处和副作用
スピアミント茶の効能と副作用
Spearmint Tea


Guava boasts an impressive array of antioxidants, including lycopene and beta-carotene, which help neutralize free radicals, potentially reducing the risk of chronic diseases.
Supports Heart Health:핫초코효능
热巧克力的好处和副作用
ホットチョコの効能と副作用
hot chocolate

 

로즈마리차효능
迷迭香茶的好处和副作用
ローズマリーティーの効能と副作用
rosemary tea

세이지차효능
鼠尾草茶的好处和副作用
セージ茶の効能と副作用
sage tea


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Uploaded on:
09/18/2018 11:32 AM

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