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Kohlrabi contains vitamin K, crucial for bone health as it aids in calcium absorption and bone mineralization.
Weight Management:유자효능
超级食品柚子的好处
ゆずの効能
yuzu


Vitamin C in kohlrabi is essential for a robust immune system. Regular consumption may help protect against infections and illnesses.
Bone Health:고추효능
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唐辛子の効能
peppers


The presence of phytochemicals and antioxidants in kohlrabi contributes to its ability to neutralize free radicals, reducing oxid히비스커스효능
芙蓉的好处
ハイビスカスの効能
Benefits of Hibiscusative stress in the body.
Supports Immune Function:


Kohlrabi contains dietary fiber, promoting digestive health by preventing constipation and supporting a healthy gut microbiome.
Antioxidant Properties:마카다미아효능
超级食品澳洲坚果的好处
マカダミアの効能
Macadamia


For those watching their calorie intake, kohlrabi is an excellent choice. It's low in calories but high in nutrients, making it a nutrient-dense option.
Fiber for Digestive Health:녹즙효능
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青汁の効能
Green Juice


Kohlrabi is a nutritional powerhouse, offering a generous supply of vitamins C and K. It also provides essential minerals such as potassium and copper.
Low in Calories:수박의효능
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スイカの効能
Watermelon


Benefits of Kohlrabi:
Rich in Nutrients:문어효능
超级食物章鱼的好处
タコの効能
Octopus


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Uploaded on:
06/15/2018 09:10 AM

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