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Enjoy dragon fruit fresh by scooping out the flesh or blending it into smoothies for a refreshing treat.
Salads and Desserts:barley sprouts
もやしの効能
超级食品大麦芽的好处
새싹보리효능

 

Radish
大根の効能
超级食品萝卜的好处
무의효능


Like many fruits, dragon fruit may have pesticide residues. Washing the fruit thoroughly or choosing organic varieties can help minimize exposure.
Incorporating Dragon Fruit into Your Diet:
Fresh or Blended:Peppermint
ミントの効能と副作用
超级食物薄荷的好处和副作用
박하효능

 

red ginseng
紅参の効能と副作用
超级食品红参的好处和副作用
홍삼효능


Dragon fruit contains oxalates, which can contribute to the formation of kidney stones in susceptible individuals. Those with a history of kidney stones should moderate their intake.
Pesticide Residue:prickly pear
千年草の効能と副作用
超级食品仙人掌的功效和副作用
천년초효능

 

arrowroot
チックの効能と副作用
超级食物竹芋的好处和副作用
칡효능


Dragon fruit contains fructose, a natural sugar. While the sugar content is not exceptionally high, individuals with fructose intolerance or those watching their sugar intake should be mindful.
Oxalates:deodeok
ダドックの効能と副作用
超级食品 deodeok 的好处和副作用
더덕효능

 

Sweet Basil
スイートバジルの効能と副作用
超级食品甜罗勒的好处和副作用
스위트바질


The fiber content in dragon fruit can have a mild laxative effect. Consuming large amounts may lead to digestive discomfort or mild diarrhea in some individuals.
Fructose Content:bay leaf
月桂樹の葉の効能と副作用
超级食品月桂叶的好处和副作用
월계수잎효능

 

Sancho
サンチョの効能と副作用
超级食品桑乔的好处和副作用
산초효능


ndividuals with allergies to certain fruits may experience allergic reactions to dragon fruit. If you have a known allergy, exercise caution and monitor for any adverse effects.
Mild Laxative Effect:Lemon Balm
レモンバームの効能と副作用
超级食品柠檬香脂的好处和副作用
레몬밤효능

 

coix seed
ユルムの効能と副作用
超级食品薏苡仁的好处和副作用
율무효능


Some studies suggest that dragon fruit may help regulate blood sugar levels, making it potentially beneficial for individuals with diabetes.
Considerations and Possible Side Effects:
Allergic Reactions:모링가효능
超级食品辣木的好处和副作用
モリンガの効能と副作用
Moringa

 

멸치효능
超级食品凤尾鱼的好处和副作用
エンチョビの効能と副作用
anchovies


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Uploaded on:
09/18/2018 11:38 AM

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