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The potassium content in guava helps regulate blood pressure, promoting cardiovascular health. Additionally, the fiber and antioxidants may contribute to lowering cholesterol levels.
Blood Sugar Regulation:청경채효능
새싹보리효능
스테비아효능
비파열매효능
초당옥수수효능

 

브로콜리효능
시금치효능
토마토효능
밤효능
콩효능
플레인요거트효능


Guava boasts an impressive array of antioxidants, including lycopene and beta-carotene, which help neutralize free radicals, potentially reducing the risk of chronic diseases.
Supports Heart Health:연어효능
호두효능
모과효능
석류효능
대추효능

 

비트의효능
Benefits of Garlic
아보카도효능
Benefits of Superfood Avocado
아사히베리효능
Benefits of Superfood Asahi Berry
블랙베리효능
Benefits of superfood blackberries
비트효능
양파효능



Benefits of Guava:
Rich in Vitamin C:

 

Guava is one of the richest natural sources of vitamin C, bolstering the immune system, promoting collagen synthesis, and aiding in wound healing.
Dietary Fiber for Digestive Health:굴의효능
Oysters
해삼효능
sea cucumber
마누카꿀효능
Manuka Honey
블랙커피효능
black coffee

치즈효능
Benefits of Cheese
고구마효능
Benefits of Sweet Potatoes
병풀효능
Benefits of Centella asiatica
생강효능
Benefits of Ginger


Guava, a tropical fruit celebrated for its unique flavor and nutritional richness, stands out as a powerhouse of vitamins and minerals. While it brings an array of health benefits, it's crucial to be mindful of potential side effects. Let's delve into the positive aspects and considerations of incorporating guava into your diet.노니효능
noni
녹용효능
deer antler
로열젤리효능
royal jelly
도라지효능
bellflower root
호박효능
Pumpkin
낫토효능
natto

 

연근효능
lotus root
파스닙효능
Parsnip
라디치오효능
radicchio
과라나효능
Guarana


Mangosteen, with its unique taste and potential health benefits, can be a delightful addition to a balanced diet. As with any food, moderation is key, and individuals with specific health concerns or allergies should seek guidance from healthcare professionals. Embracing mangosteen as part of a diverse and nutritious diet can contribute to overall well-being.카모마일효능
Chamomile
보스웰리아효능
Boswellia
퀴노아효능
Quinoa
핑거루트효능
Fingerroot

 

아이스플랜트효능
Ice Plant
체리효능
cherries
파프리카효능
paprika
블랙커런트효능
Blackcurrant



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Uploaded on:
09/18/2018 11:37 AM

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